The Therapy and Counselling Circle | Professional Therapy that's Affordable & Accessible, Anywhere and Anywhere

Find the Right Support for You

Our Services

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Individual Session

Personalized one-on-one therapy

Work through personal challenges with a dedicated therapist in a safe and supportive space. Book Now

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Couples Session

Relationship-focused support

Strengthen communication, rebuild trust, and nurture healthier connections in your relationship with guided professional support.

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Group
Session

Shared growth in a supportive setting

Benefit from collective healing and peer support in structured group therapy designed to address common challenges.

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Family Therapy

Healing together as a family

Resolve conflicts, improve family dynamics, and create stronger bonds through guided therapy sessions for families.

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Support for your mind, heart, and growth

Our Specialties

Faith & Spiritual Growth

  • Spirituality
  • Faith-based and Christian-centred Counseling

Relationships & Family

  • Pre-marital Counselling
  • Marriage Counselling
  • Relationship Therapy and Coaching
  • Intimacy Related Issues
  • Breakup and Divorce Therapy
  • Family Dynamics & Conflict Resolution
  • Biological, Foster, Adoption & Blended Parenting

Mental Health & Emotional Well-being

  • Depression, Anxiety, Trauma
  • Trauma and Inner Child Healing
  • Grief and Bereavement Counselling
  • Addiction Recovery
  • Self-Esteem & Body Image Issues
  • Identity Crisis, Gender & LGBTQ+ Issues
  • Emotional Intelligence Support

Career & Personal Development

  • Career & Business Coaching
  • Executive Coaching & Organizational Therapy
  • Employee Assistance Programs
  • Personal Development Coaching

Children & Youth Support

  • Child and Adolescent Therapy
  • Teen Mentorship and Counselling

Meet the Lead Therapist

Dr. Sonia Ovuehor Ovy

Multi award-winning counselor, UK certified relationship/marriage coach, licensed therapist, USA accredited family mediator, and seasoned business coach.

Her sessions are warm, empathetic, faith-based where needed, and deeply supportive, helping clients navigate life’s complexities without fear of bias or prejudice.

Testimonials

Transformative Results

Hear directly from our clients about the positive changes and breakthroughs they’ve experienced.

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SLIDING SCALE

One-month partial sponsorship may apply for individuals within these categories:

i. Nigerians living in Nigeria without stable financial resources i.e students, unemployed, low income earners with verifiable credentials and bank statements.

ii. Africans with acceptable health insurance schemes.

iii. Sliding scale within $10-$25 for international students, disabled and unemployed persons.

Feel free to message our support team for further clarification.

Expand Your Mind, Enrich Your Therapy

BOOKS

Amplify your growth by exploring our expertly curated collection of insightful books on self-help, personal growth, mental clarity, and mindfulness to supercharge your therapy journey.

Here’s the purchase link:
https://wa.me/c/447881660488

Feel free to speak with your assigned therapist or coach for more tailored worksheets, journals, articles, and book recommendations.

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